Experience Vibro-Acoustic Therapy at our wellness club

Physical Health Benefits

• Reduces muscle tension and physical pain

• Stimulates circulation and lymphatic flow

• Promotes deep relaxation in the nervous system

• Lowers blood pressure and heart rate

• Improves sleep quality and helps with insomnia

• Assists in recovery from injury or surgery

Mental & Emotional Benefits

• Reduces stress, anxiety, and emotional tension

• Calms the mind and promotes mental clarity

• Improves mood by increasing serotonin and dopamine

• Supports trauma release and emotional processing

• Enhances mindfulness and meditation practice

Neurological & Therapeutic Benefits

• Helps regulate the autonomic nervous system (balances fight-or-flight vs. rest-and-digest)

• Supports treatment of PTSD, depression, and chronic stress

• Aids in managing neurological disorders (e.g., Parkinson’s, fibromyalgia, cerebral palsy – ongoing research)

• Improves focus and attention (especially in ADHD and sensory disorders)

Holistic & Integrative Benefits

• Creates a sense of inner harmony through sound-body resonance

• Enhances body awareness and emotional connection

• Complements other therapies, such as massage, psychotherapy, and energy healing

• Pacemakers-because there are magnets in the transducers

• Recent surgery or open wound as VAT speeds up circulation and blood flow which aids in healing but if you have an open sore you want it to clot

• Acute Inflammatory conditions

• Hypotension

• Deep Vein Thrombosis, DVT

• Seizure Disorders

• Caution with pregnancy

• Specific frequencies are chosen to impact the area of concern for each client. For chronic conditions, the best long-term therapeutic benefits are often found in multiple sessions (up to 10 in some cases).

Vibroacoustic therapy is based on the principle that life is vibration. Matter, including the human body, vibrates all the time, at various frequencies. Sound and music also vary in frequency. Therefore, when the various frequencies of sound and/or music are converted to vibration which is introduced to the human body, it can be utilized to bring the body into a state of healthy resonance. Because our bodies are composed mainly of water – approximately 70% for an older person and about 90% for a newborn baby, all of this water is set into motion when the body is exposed to these sound vibrations. As this water is moved by the vibration, its molecules are reacting and communicating with each other. As this communication occurs, harmony and a healthy resonance are restored in the body.

Arrival & Preparation

• Consultation: Brief discussion about your goals (e.g., stress relief, pain reduction, emotional release).

• Comfortable Clothing: No need to change clothes—just wear something comfortable. Shoes are usually removed.

• Setting: Sessions take place in a calm, low-light environment with a relaxing ambiance.

Getting Positioned

• Vibroacoustic Equipment:

  • You lie on a specialized vibrating sound table

  • These are embedded with low-frequency transducers that deliver gentle vibrations to the body.

• Headphones or Speakers:

  • You wear headphones for immersive sound

  • The audio includes both audible sound (music or tones) and inaudible low-frequency vibrations.

During the Session (30–60 minutes)

• Sound + Vibration: You feel low-frequency vibrations gently pulsing through your body while listening to calming music or tones.

• Deep Relaxation: The combination of sound and vibration guides the body into a parasympathetic (rest-and-digest) state.

• No Talking Required: You simply relax, meditate, or rest—some people even fall asleep.

• Physical Sensations:

  • Gentle buzzing or wave-like movement through muscles and tissues

  • Warmth, tingling, or deep calm in specific areas

Post-Session Integration

• Gradual Re-Awakening: After the session ends, you’ll take a few minutes to come back to full alertness.

• Hydration: Drinking water is recommended to help flush the system.

• Aftereffects:

  • People often feel lighter, calmer, more centered

  • Effects may last hours or even days, especially with regular sessions

Frequency & Customization

• Duration: Usually 30–60 minutes per session

• Frequency: 1–3 times per week is common for therapeutic results

• Personalized: Music and frequencies can be tailored to individual needs (e.g., specific frequencies for pain, mood, or focus)

Single Session -

22 Minute Session $45.00

33 Minute Session $50.00

66 Minute Session $75.00

83 Minute Reset $125.00

Ten - 22 Minute Sessions $360.00