Experience Vibro-Acoustic Therapy at our wellness club
Discover what is Vibro-Acoustic Sound Therapy at our wellness club
Vibro-acoustic therapy (VAT) at our wellness club is a safe, non-invasive approach to reducing pain and anxiety and improving quality of life. Whether you are suffering from work overload or are dealing with a serious medical condition, vibroacoustic therapy is a powerful modality that will help you relax and allow healing to take place. Vibroacoustic therapy uses sound to produce vibrations that are applied directly to the body. During the vibroacoustic therapy process, a client lies on the specially designed mat or bed or sits in a chair that is embedded with speakers or transducers which transmit sound into vibrations that travel through the body in a soothing, healing motion that we liken to an 'internal massage'
What Can vat support the healing of?
Vibro-acoustic Therapy at is an amazing treatment for many chronic conditions as well as injuries. The list below is far from exhaustive, but it gives you an idea of the many ways this modality can help."
Shoulder and Back pains & Backache
Stomach pains/colic
Symptoms of autoimmune diseases like MS
Constipation
Irregular Bowel Syndrome
Arthritis including RA
Parkinson's Disease and Alzheimer's
Stroke
Impaired blood circulation
Insomnia
Sport injuries
Stress
Menstrual pains
Pre-menstrual tension (PMT)
Headache
Migraine
Fibromyalgia/Fibrositis
Kidney stones
Post-operative conditions including knee and hip replacements
Autism
Rett Syndrome
Neck
More about VAt therapy
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Physical Health Benefits
Reduces muscle tension and physical pain
Stimulates circulation and lymphatic flow
Promotes deep relaxation in the nervous system
Lowers blood pressure and heart rate
Improves sleep quality and helps with insomnia
Assists in recovery from injury or surgery
Mental & Emotional Benefits
Reduces stress, anxiety, and emotional tension
Calms the mind and promotes mental clarity
Improves mood by increasing serotonin and dopamine
Supports trauma release and emotional processing
Enhances mindfulness and meditation practice
Neurological & Therapeutic Benefits
Helps regulate the autonomic nervous system (balances fight-or-flight vs. rest-and-digest)
Supports treatment of PTSD, depression, and chronic stress
Aids in managing neurological disorders (e.g., Parkinson’s, fibromyalgia, cerebral palsy – ongoing research)
Improves focus and attention (especially in ADHD and sensory disorders)
Holistic & Integrative Benefits
Creates a sense of inner harmony through sound-body resonance
Enhances body awareness and emotional connection
Complements other therapies, such as massage, psychotherapy, and energy healing
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Pacemakers-because there are magnets in the transducers
Recent surgery or open wound as VAT speeds up circulation and blood flow which aids in healing but if you have an open sore you want it to clot
Acute Inflammatory conditions
Hypotension
Deep Vein Thrombosis, DVT
Seizure Disorders
Caution with pregnancy
Specific frequencies are chosen to impact the area of concern for each client. For chronic conditions, the best long-term therapeutic benefits are often found in multiple sessions (up to 10 in some cases).
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Vibroacoustic therapy is based on the principle that life is vibration. Matter, including the human body, vibrates all the time, at various frequencies. Sound and music also vary in frequency. Therefore, when the various frequencies of sound and/or music are converted to vibration which is introduced to the human body, it can be utilized to bring the body into a state of healthy resonance. Because our bodies are composed mainly of water – approximately 70% for an older person and about 90% for a newborn baby, all of this water is set into motion when the body is exposed to these sound vibrations. As this water is moved by the vibration, its molecules are reacting and communicating with each other. As this communication occurs, harmony and a healthy resonance are restored in the body.
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Arrival & Preparation
Consultation: Brief discussion about your goals (e.g., stress relief, pain reduction, emotional release).
Comfortable Clothing: No need to change clothes—just wear something comfortable. Shoes are usually removed.
Setting: Sessions take place in a calm, low-light environment with a relaxing ambiance.
Getting Positioned
Vibroacoustic Equipment:
You lie on a specialized vibrating sound table
These are embedded with low-frequency transducers that deliver gentle vibrations to the body.
Headphones or Speakers:
You wear headphones for immersive sound
The audio includes both audible sound (music or tones) and inaudible low-frequency vibrations.
During the Session (30–60 minutes)
Sound + Vibration: You feel low-frequency vibrations gently pulsing through your body while listening to calming music or tones.
Deep Relaxation: The combination of sound and vibration guides the body into a parasympathetic (rest-and-digest) state.
No Talking Required: You simply relax, meditate, or rest—some people even fall asleep.
Physical Sensations:
Gentle buzzing or wave-like movement through muscles and tissues
Warmth, tingling, or deep calm in specific areas
Post-Session Integration
Gradual Re-Awakening: After the session ends, you’ll take a few minutes to come back to full alertness.
Hydration: Drinking water is recommended to help flush the system.
Aftereffects:
People often feel lighter, calmer, more centered
Effects may last hours or even days, especially with regular sessions
Frequency & Customization
Duration: Usually 30–60 minutes per session
Frequency: 1–3 times per week is common for therapeutic results
Personalized: Music and frequencies can be tailored to individual needs (e.g., specific frequencies for pain, mood, or focus)
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Single Session -
33 Minute Session $35.00
66 Minute Session $45.00