RELAXATION
The number one reason people receive a massage is for relaxation. What is relaxation, but easing of muscle tension, the dissolving of stress and uplifting of mood. This wonderful mineral has displayed an uncanny ability to calm and neutralize negative emotions and better equip the body to rationally deal with an onslaught of stress
SPORTS INJURIES & MUSCLE RECOVERY
Pulled muscles and ligaments, stressed joints, bruises, shin splints, "Charlie Horses", or just sore muscles from training or not; all of these can benefit from magnesium massage. It's has anti-inflammatory, pain reliving and muscle relaxing properties. Magnesium is used for protein synthesis in the body.